In Pursuit of Good Health.
A one-on-one personalized experience for all athletes regardless of sport. Focus is on Strength, Speed, Conditioning, Stamina and Agility!
VOLLEYBALL CLINICS, WORKSHOPS & TRAINING
Ray is a "Master Coach" who coaches Coaches how to coach players. Learn new drills, enhance current skills and develope the correct form, techniques and body mechanics! Also, position specific training .
Mental Toughness & Mindfulness
Being aware of oneself, aware of the moment while acknowledging/accepting feelings as real but maintaining control over self and doing what it takes to overcome! Church, Schools and Corporate support available.
Mental Health Coach/Motivational Speaker
Provide sound counsel, teaching awareness of self and promoting good judgment to help one manage emotions, challenge negative thinking, improve relationships, reduce stress/anxiety for effective decision making in this game called LIFE!
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