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  • THE GRAYHOUND GROUP

    BRAIN . BODY . BEHAVIOR

    THE GRAYHOUND GROUP

    BRAIN . BODY . BEHAVIOR

    www.theprojectrefresh.org

    THE GRAYHOUND GROUP

    BRAIN . BODY . BEHAVIOR

    Grayhounds in the Media!!!

    Grayhounds very own Ray Gray and wife share their personal journey of Faith and Sports on Fox (Fox Soul - The Tammi Mac Late Show).

     

    Click to see Grayhounds in the community...

    Grayhounds in the Community!

     

    Buy Now
  • Athletes of the Year!!!

     

    Gabby Elliot

    • Number 1 freshman in state in Double A. Kills-number 1 in cardinal conference.
    • Number 1 freshman in Double A with 213.
    • Number 3 overall hitter in Double A.
    • Number 2 outside hitter in Double A.
    • Blocks-number 4 overall in cardinal conference freshman through senior.
    • Number 1 freshman in Double A. Digs/ bumps/ passes-
    • Number 3 Cardinal Conference, number 1 freshman in Double A.
    • Aces on serve- number 4
    • Cardinal Conference. Number 1 freshman in Double A.
    • Number 1 in kills her junior year
    • Number 1 in Aces her Junior year

     

    I met this young lady 3 years ago when helping run camp at the amazing, prestigious West Virginia State University (WVSU) led by the incomparable Kris Kern, 2022 Coach of the Year. Gabby reported being intrigued by my unique approach to training, fascinated with my style of teaching, loved my passion and said she wanted more. Gabby refused to let the fact that I live 275 miles away in Charlotte, NC stop her from training with me. She trains with me and/or plays 6 at times 7 days a week between Club, School or personal goals she set for herself. Her hard work, commitment and dedication to the game are literally second to none, and her stats/accolades show it. Gabby refuses to take "no" or "can't" for an answer and though just 5'7 has a near 10ft vertical. She is a true DS/Libero but because of her skills has been forced to play 6 rotations for her school, and was top 5 in every category except Setting. Gabby's accomplisments were too many to list but has been in the newspaper and on TV more than once, and is a local celebrity in her town. Gabby's love for the game can not be contained and she now coaches and teaches Volleyball to local girls in West Virginia, and the request for her specifically is impressive. Gabby is equally amazing in the classroom, has a number of schools interested in her and blessed to choose either an Athletic or Academic Scholarship wherever she decides to go. It is for this and so many more reasons that we graciously award Gabby as our 2022 Grayhounds Player of the Year!!!

  •  

     

    Jordyn Gray

    As a Freshman....

     

    led her High School team in Kills (440)

    2022 All State 4a

    2022 All Conference 4a

    2022 All Region

    4a Cox Mills Offfevnsive Player of the Year

    Number 6th Outside Hitter in the State

    Named 2022 AVCA Phenom Athlete to watch

    made the 2022 Jamaica West Indies International Womens Volleyball Team

    10'2 Vertical 

    at age 10 made the 12's National team, at 11 made 13's National, at 12 made 14's National, at 13 made 16's National, at 14 made 16's Elite

     

    In part what makes this young lady so special and amazing, is that she does not yet know or believe just how good she is. Her humility is her super power and has so much untapped potential that it's unbelievable. She comes from humble beginnings and a super Athletic family with a former New York Gloria Jackson Studio Dancer for a Mom, Dad who played Semi-Pro Volleyball, went to the Junior Olympics for Track, played Basketball in high school and sister Raven Gray Baksetball player, dancer and 4a Player of the Year 2020 and currently plays Volleyball at WSSU. Jordyn, now 6'1, started playing with a Volleyball at age 3 and began her journey as a Setter, where now as a 6 rotation Hitter, is comfortable playing every position. Jordyn's sister contributed to much of Jordyn's success, forcing her to play with her and older girls, thus increasing Jordyn's IQ and understanding of the game. Jordyn can not be directly contacted by coaches but received her first D1 interest from a coach to her Club, at age 12 and as of December 2022, has received 15 ACC, SEC, Big 10 and Big 12 interests and still counting. There is not enough time in the day nor words to express how proud I am of this young up and coming Athlete, and it is my absolute pleasure to award Jordyn Gray as the 2022 Grayhounds Athlete of the Year!

  • “If you can’t Feel IT, you can’t Fix IT!”

    “Success never comes to those who quit and quitters are only successful at failing!”

    “Acknowledge a problem exist, Accept the problem is real then ACT to solve it!“

    (Ray Gray)

  • Goal

    “Creating connections between BRAIN, BODY and BEHAVIOR!”

     

    Each Grayhound is asked to self-assess, reflect on findings and journal outcomes for daily, weekly, monthly and yearly acknowledgment of strengths and weaknesses!

     

    BRAIN

    Understanding the connection of how your thoughts elicit feelings and how your feelings determine your actions/behavior

    BODY

    Protecting, Respecting & Caring for your temple. Understanding that what you put in (food, Music, Social Media, environment) is what you get out

    BEHAVIOR

    Obtaining greater control over our 7feelings and choosing the most appropriate response. Emotional Regulation

  • Spotlight Corner

    Click here or go to our "Spotlight Corner" tab above, to see the individuals who have worked tirelessly to better themselves using the strategies/tools/skills they have learned and are implementing in their everyday lives.

  • The Grayhound Scholarship 

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Contact Us

(202) 903-3088

Rayzagray@gmail.com

 

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