THE GRAYHOUND GROUP
BRAIN . BODY . BEHAVIOR
Grayhounds in the Media!!!
Grayhounds very own Ray Gray and wife share their personal journey of Faith and Sports on Fox (Fox Soul - The Tammi Mac Late Show).
“If you can’t Feel IT, you can’t Fix IT!”
“Success never comes to those who quit and quitters are only successful at failing!”
“Acknowledge a problem exist, Accept the problem is real then ACT to solve it!“
“Creating connections between BRAIN, BODY and BEHAVIOR!”
Understanding the connection of how your thoughts elicit feelings and how your feelings determine your actions/behavior
Protecting, Respecting & Caring for your temple. Understanding that what you put in (food, Music, Social Media, environment) is what you get out
Obtaining greater control over our 7feelings and choosing the most appropriate response. Emotional Regulation
Individuals who have worked tirelessly to better themselves using the strategies/tools/skills they have learned and implementing them into their everyday life.